Small doses of stress can actually have some positive effects. It improves your cognitive function, total wellbeing and can make you a stronger person over the years. However do not allow long term chronic stress to dwell on, as it can play out physically as well as psychologically on you. The body releases stress hormones like cortisol and adrenaline into your body and has a significant impact on our skin. These stress hormones wreak havoc and weaken the skin’s immune system, leading to oxidative stress which manifests itself as wrinkles, lines and dull, lacklustre skin. And in some worse cases, the flare up of itchy, sensitive, inflamed eczema, psoriasis and allergy conditions.
轻微压力实际上可以产生一些积极的影响。它可以在多年后改善您的认知功能和整体健康状况，并使您变得更坚强。 但是，不要让长期的压力持续存在，因为它会在身体和心理上对您产生影响。人体将释放诸如皮质醇和肾上腺素之类的压力激素，并对我们的皮肤产生重大影响。 这些压力荷尔蒙严重破坏并削弱了肌肤的免疫系统，导致氧化应激，使肌肤出现皱纹，细纹和暗淡无光。在某些情况下，还会发痒，敏感，湿疹发炎，牛皮癣和过敏症。
stress causes the muscles on your face to tense up.
Muscle tension is a reflex reaction to stress – the body’s natural way of guarding against any assault, injury or pain. This causes the facial skin attached to those muscles to be pulled and wrinkled. Over time, with these constant motions they cause the wear and tear producing lines, wrinkles and folds on the face.
When the skin muscles are spasmed up due to stress, it constricts the blood flow and effective lymph drainage to rid the skin of toxins. In this situation, the skin cells will not be able to receive enough of oxygen for making cellular energy for cell regenerations. Then the skin naturally loses its ability to stretch and bounce back resulting in skin laxity, because of the deeper substructural volume loss of fat and muscle.